Up Next in Workouts with Megan

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  16:52

  Metabolic Conditioning Workout 2

  Metabolic Conditioning Workout 2

  Our goal for these workouts is to take it up a notch from the previous week. Every exercise is the same as the week before but I've added a more challenging element! Remember if we aren't challenging ourselves we aren't growing, so find a way to kick it up with me this week!
  The structure of this...

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  32:08

  Sweat Magic

  Sweat Magic

  Raw film version of this full body sweaty workout with Megan- originally shared in our SHRED program

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  17:23

  Metabolic Conditioning Workout 4

  Metabolic Conditioning Workout 4

  This is your chance to really challenge and push yourself in these workouts! With form being top priority, let's see how far you can push yourself this week!
  The structure of this workout is below:
  5 exercises, 40sec work, 20sec rest, 3 rounds total
  Equipment Needed:
  2 Dumbbells, Yoga Mat
  Recomm...