Up Next in Workouts with Megan

• 

  25:34

  AMRAP in 15

  AMRAP in 15

  Three five minute AMRAP's for a quick and efficient workout with Megan. Each five minute round includes strength exercises mixed in with conditioning exercises to bring you a challenging, yet balanced workout. This workout includes a warmup and cool down.
  Put this workout on repeat to track your ...

• 

  20:47

  Beginner Lower Body Workout 2.0

  Beginner Lower Body Workout 2.0

• 

  11:11

  Beginner Lower Body Workout 1.0

  Beginner Lower Body Workout 1.0

  Equipement list:
  2 dumbbells, chair, step

  This is a leg workout programmed for beginners but challenging for all levels! These basic lower body exercises will work every part of your lower body and is also low impact and very doable for someone just starting.