Live stream preview

Watch this video and more on BBH.Fit Online Personal Training Studio

Watch this video and more on BBH.Fit Online Personal Training Studio

Booty Camp: 8 Weeks

Upper Body + Cardio

21m

Up Next in Summer Snack Workouts

  • Holly's Upper Body Burn

    25 minute workout to help tone the upper body. Items you will need: pair of dumbbells, water, bench for assisted push-ups and ready to kill it attitude.

    Recommended Spotify Playlist: https://open.spotify.com/playlist/3cas7OPlPTcb72iaDU7HL8?si=a826ed233d584917

  • Upper Body Workout 2.0

    Upper Body Workout perfect for beginners but spicy enough for the advanced lifter. More advanced lifters should focus on increasing weights to create appropriate intensity.

  • Upper Body Pull + Core

    Less than 30 min workout focused on building the back, biceps, and core muscles. Will need a medium and light set of dumbbells.

2 Comments