Live stream preview

Watch this video and more on BBH.Fit Online Personal Training Studio

Watch this video and more on BBH.Fit Online Personal Training Studio

Spicy Shoulders & More

Workouts with Holly • 27m

Up Next in Workouts with Holly

  • Back Chain Burner

    An unorthodox approach and low impact workout that targets the back chain (booty, hamstrings, and lower back). Move in a targeted way to improve your movement mechanics and reduce pain while you build strength. 8 movements for 3 rounds - 2 rounds