Live stream preview

Next video will start in 30 seconds

Body.Fit Build: Class 1

It's our signature Body.Fit class redesigned for an at-home experience. In this class series we're taking two full body workouts and building the c...

Replay Video
Close Open

Basic Vinyasa

Workouts with Hannah • 43m
18 comments

Flow through common vinyasa poses in this basic yoga practice with Hannah. This video is great for beginners who want to learn the basics by slowing down. While this practice is suitable for beginners, it may not be suitable for anybody with wrist issues.

Recommended Playlist: https://open.spotify.com/playlist/1sWPvjZyGYg3xCQQTX94Oj?si=ac83573e1d5a4b27

Up Next in Workouts with Hannah

  • Body.Fit Build: Class 1
    32:57
    Body.Fit Build: Class 1

    Body.Fit Build: Class 1

    It's our signature Body.Fit class redesigned for an at-home experience. In this class series we're taking two full body workouts and building the complexity of the class each week. Grab a set of dumbbells & let's go!

  • Cardio Strong 1
    25:40
    Cardio Strong 1

    Cardio Strong 1

18 Comments

×