Live stream preview

Watch this video and more on BBH.Fit Online Personal Training Studio

Watch this video and more on BBH.Fit Online Personal Training Studio

Start your free trial Learn more

Already subscribed? Sign in

Partner Assisted Stretch

Warmups and Stretching • 24m

Grab a buddy and take turns taking each other through this partner assisted stretch. You'll feel longer and lighter when you're done!

Recommended playlist for a little background music:
https://open.spotify.com/playlist/1sWPvjZyGYg3xCQQTX94Oj?si=7c3c145696c94ea2

Up Next in Warmups and Stretching

  • Warm It Up with Hannah
    05:20
    Warm It Up with Hannah

    Warm It Up with Hannah

    Suggested Warm Up Song: https://open.spotify.com/track/72eyEFbN9yMIwKx78ae0S1?si=ae188a3fb3e34f85

    Prep your joints and get your heart rate up in this quick paced warm up. Great warm up for provided workouts without a warm up included or even done solo as a morning wake up call!

×