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Suggested Warm Up Song: https://open.spotify.com/track/72eyEFbN9yMIwKx78ae0S1?si=ae188a3fb3e34f85
Prep your joints and get your heart rate up in this quick paced warm up. Great warm up for provided workouts without a warm up included or even done solo as a morning wake up call!
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Finish as many rounds as possible in this 8 Minute AMRAP with Holly! Make sure you let us know how many rounds you completed in the Comments!
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Quick Body Burn 10 AMRAP
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