Live stream preview

Next video will start in 30 seconds

Upper Body Workout 2.0

Close Open

Holly’s 8 Min AMRAP

Extra Burn • 14m

Up Next in Extra Burn

  • Upper Body Workout 2.0

    Upper Body Workout perfect for beginners but spicy enough for the advanced lifter. More advanced lifters should focus on increasing weights to create appropriate intensity.

  • 10 Minute BootyCamp

    Light up your glutes in just 10 minutes with Liz's Booty Camp BURN! We'll be releasing Booty Camp as a series, so get ready for more to come!

  • Body.Fit Weights Optional

    You'll need nothing more than a chair to complete Hannah's signature Body.Fit style workout. Option to use a set of dumbbells depending on your fitness level and how much you want to make it burn baby burn!

3 Comments