Live stream preview
9-12 rep focus strength training focus workout featuring your backside.
Up Next in Workouts with Liz
-
Full Body Conditioning, Lower Body BU...
Full body with a little extra love to the lower body in this metabolic conditioning workout with Coach Liz.
-
Lower Body with Liz
Want to jam? Check out this spotify playlist while you put in the work!
https://open.spotify.com/playlist/2bIG7ziA0dndH87fZyM5IM?si=fx26dm8VTMKjJTylUjaVMQ&dl_branch=1
2 Comments