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Pilates Fundamentals

Pilates Fundamentals

An introductory mat pilates series for beginners.

Pilates Fundamentals

07:40

Intro to Pilates Fundamentals

Intro to Pilates Fundamentals

Introducing Becky Barber Davis, your pilates instructor.

Extras

28:02

Pilates Fundamentals: Workout 1

Pilates Fundamentals: Workout 1
19:44

Pilates Fundamentals: Workout 2

Pilates Fundamentals: Workout 2
27:34

Pilates Fundamentals: Workout 3

Pilates Fundamentals: Workout 3

The final workout in the Pilates Fundamentals series. This workout features some of Becky's favorite foundational pilates movements.