Live stream preview
Body.Fit Style style workout. 7 exercises - 1:00 min on/ 30 sec off - 3 rounds
Equipment - workout mat- water - set of dumbbells (can be completed as bodyweight if you choose)
Up Next in Workouts
-
Hustle with Liz
-
Hustle with Hannah
Full body strength and conditioning workout complete with a warm up and cooldown.
3 Comments